Jen
Not only have I lost weight, I have lost inches. I am fitting into clothes that I haven’t thought about wearing for years.
Never feel like you’re on a diet again
When Did Eating Well Become So Complicated?
Simple Stupid Nutrition is a nutrition coaching program that is personalized to you. It is rooted in the realities of your life and adapts based on your struggles, goals, and progress. We take a complicated process and make it simple for you to navigate through sustainable habit and macronutrient based skills instead of templated instructions.
While on paper, most diets or weight loss programs could “work” for anyone, they usually aren’t accounting for the complexities of your everyday life. Simple Stupid Nutrition creates sustainable change by taking a more well rounded approach.
Regular check-ins with your coach, along with the Simple Stupid Nutrition Community, is what further sets us apart and will help hold you accountable as long as you need it.
As a member, you’ll get the backup and understanding you need to get results, feel better than ever and look amazing.
Having a personal nutrition coach will change your life forever. Take the first step and get in touch today.
Small Changes | Long-Term Success
Everywhere you look, there are meal plans and diets that promise the world but don’t deliver. This is usually because you’re given a guide then left alone to implement it and stay on track.
With Simple Stupid Nutrition, you get 1:1 support on your journey to better health and lifestyle. Our experts combine cutting-edge knowledge with simple programs that are tailored to your needs and goals.
START YOUR JOURNEY TO BETTER HEALTH
Simple Stupid Nutrition will show you how to achieve the results you have wanted for years.
This unique program is not a template, a meal plan or another diet. It’s focused on personalized nutrition coaching that will change your health and your lifestyle for the long term.
You get 1:1 nutrition coaching plus a built-in community that will act as your cheer squad.
The Right Information & a Smart New Approach
Are you tired of working out and eating ‘healthy’ but not seeing results?
Personalized nutrition coaching is the solution you’ve been looking for. Speak directly with a nutrition coach today!
Why Choose Simple Stupid Nutrition?
Success Stories From Our Members
James
He was on top everything and was attentive to all of my needs throughout my one year transformation.
Claire
I love that Thomas' advice and strategy is tailored to me, and he switches it up based on my specific goals at a certain point in time.
Jill
I've been working with Coach Thomas for almost 2 years. I've been an athlete all my life. But I've never been able to change my physique because I've only ever focused on cardio.
Maddie
Coach Thomas has been supportive through the entire journey.
Corinne
Thomas keeps me accountable, calls me out if my bad habits start to reappear and helps me celebrate my successes!
Danielle
I have been working with him for 14 months and never imagined I would have stuck with it this long but am so happy I have.
Personalized Nutrition Coaching That Makes a Difference
The right combination of support, structure and
flexibility to hit your lifestyle goals.
